Helpful Hints
My teacher always gives us tips, so here are some for you if you find yourself in these situations before ballet:
Stomach Ache: Drink Olive Oil
Sleepy: Eat a piece of dark chocolate
Blistered or Bloody Feet/Toes: Boil an egg and peel of the second, vert thin layer and put on your toes.
Ingrown Toenails: Get a peticure monthly
Hungry: Eat protein! Fish, grilled chicken, ect. Not salad or anything like that.
I hope you find these tips useful. More to come soon!
Welcome to Prima Ballerina!
Hello, Prima Ballerina is a website that gives you information about balles, coordination, and even some tips. Most of the moves are in the Russian way, so I will also be comparing ways to one another. I hope you enjoy and check back often.
Prima Ballerina
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